Personal development groups offer a possibility of growth and support to people working in therapeutic, educational, or organizational settings or any people-focused profession. Being part a of a personal development group can be a unique and magical experience. It requires openness and courage and is a valuable opportunity to understand how we affect and are affected by others.
Here just some examples of benefits of being part of such a group.
Develop a greater awareness of how you relate to yourself and others
Discover the patterns you have developed for dealing with your life and decide whether these strategies have outlived their usefulness
Work with what are sometimes experienced as ‘difficult’ emotions, anger, fear, vulnerability etc.